Dear Patients, We at Neo Therapy hope you and your loved ones are ok, and for those who are feeling unwell, we wish you a speedy […]

Strength Training for Cyclists and Triathletes Getting the most out of yourself and your bike, either as a cyclist or triathlete, is what drives us during […]

3 Benefits of Resistance Training 1. Increased Running Economy. When we discuss running economy, we simply mean how effectively or efficiently one utilises oxygen throughout the […]

What is Manual Lymphatic Drainage? One of the services at NeoTherapy is manual lymphatic drainage (MLD), which helps your body to detox itself faster, and potentially […]

Welcome to Neo Therapy Neo Massage (now re-established as Neo Therapy) first opened its doors to the public in 2012. With over 19 years of experience, […]